There is never a time I am not sleepy
Except when you actually do sleep, in between those 72 interruptions per hour.
There is never a time I am not sleepy
Thanks Stryker, its been so long since I've had a good nights sleep, I don't remember what it feels like.
Thanks Stryker, its been so long since I've had a good nights sleep, I don't remember what it feels like.
Sent by: [B said:Susan Elizabeth Hayes, NP[/B]
I am amazed at how many people have this problem. I wouldn't wish it on anyone.
Sleep apnea is big on my radar. Right now I’m cutting weight. Had a successful day of not cheating yesterday. No snacks! Need to shed at least 20 pounds. Feeling somewhat refreshed this morning. Unfortunately I spit my night guard out in my sleep. But making gains
Exercise goes a long way too. Whether its cardio or weight lifting.
What is this "E word" you speak of?